Make Your Water Intake More Exciting

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DRINK MORE WATER FOR THESE REASONS (ASIDE FROM FAT LOSS)!

drinking water

water

If it becomes boring to drink just water, make your water intake more exciting by adding these for additional benefits:
• Cucumber: Cool & hydrates
• Fresh Mint: Freshens breath & treats nausea
• Chia Seeds: Strengthen teeth & bones
• Lemon Or Lime: Boots immunity & prevents colds
• Aloe Vera Juice: Relaxes & relieves stress
• Ginger: Warms the body & aids digestion
• Herbal Tea Bag: Relaxes & relieves stress
• Berries: Promote beauty & prevent oxidation
• Cinnamon: Regulates blood sugar & reduces cholesterol
• Honey: Prevents cancer & infections ​
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Ynhi’s note: for the Aloe Vera, keep in mind that it needs to go through a more specific cleaning process before being eaten!